Weigh In record (no journal entry) for 07 March 2019
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 38.09g | Prot: 41.62g | Carbs: 161.27g.
Breakfast: Cahkwe, Pempek. Lunch: Nasi Putih, Tongseng. Dinner: Sunpride Banana. Snacks/Other: Coca-Cola Frestea Apel (Botol). more...
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Losing 2.8 kg a Week
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annisarasy's Weight History
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