Weigh In record (no journal entry) for 07 March 2019
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70.7 kg
Lost so far: 21.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 40.53g | Prot: 74.94g | Carbs: 106.88g.
Breakfast: Silver Queen Chunky Bar Cashew, Gula Pasir, Jeruk Nipis, Shirataki Nasi Nasi, Ikan Mujair Goreng. Lunch: Daging Babi, Shirataki Nasi Nasi, Pempek. Dinner: Max Tea Lemon Tea. more...
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Losing 2.1 kg a Week
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PurnamaSari93's Weight History
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