yaching6868's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
61.1 kg Lost so far: 1.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
405 kcal Fat: 8.98g | Prot: 18.80g | Carbs: 62.80g.   Breakfast: 蔬菜湯(低鈉,加水), 乾麵. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
1488 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 9.8 kg a Week

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yaching6868's Weight History


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