Weigh In record (no journal entry) for 07 March 2019
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76.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 10.55g | Prot: 23.96g | Carbs: 122.85g.
Breakfast: Джемы и Варенья, Манная Каша на Молоке. Lunch: Мёд, Капуста Тушеная с Курицей. Dinner: Пятерочка Яблоко Красное. Snacks/Other: Дикси Банан, Яблоки (без Кожи). more...
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Losing 2.8 kg a Week
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elena_diet17's Weight History
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