Weigh In record (no journal entry) for 07 March 2019
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 30.05g | Prot: 33.86g | Carbs: 115.31g.
Dinner: Bakpao, ABC Saus Sambal, Cabai Merah atau Rawit, Daun Bawang, Telur Dadar, Minyak Nabati, Ubi Jalar (Manis), Tahu Kukus, Kubis, Kembang Kol, Wortel. Snacks/Other: Fitbar Nuts Fitbar, Pepaya. more...
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Losing 0.3 kg a Week
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Aulia Risqi Fatmariza's Weight History
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