Weigh In record (no journal entry) for 07 March 2019
|
58.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 25.86g | Prot: 47.41g | Carbs: 54.38g.
Breakfast: Сыр Российский, Ясно Солнышко Овсяные Хлопья #1, 36 Копеек Молоко 3,2%, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Борщ с Говядиной. Dinner: Пятерочка Банан, Творог 9%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pichenyuwka's Weight History
|