Pontus Roos's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
117.9 kg Lost so far: 3.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
2490 kcal Fat: 125.62g | Prot: 77.36g | Carbs: 239.14g.   Breakfast: Ostsmörgås. Lunch: Familjen Dafgårds Tacotallrik. Dinner: Cheesecake, Kokta Blandade Grönsaker (Majs, Limabönor, Ärtor, Gröna Bönor och Morötter), Tacopaj, Starköl. Snacks/Other: Banan, Äpple, Morötter, Espresso House Cortado. more...
2872 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.1 kg a Week

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Pontus Roos's Weight History


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