Weigh In record (no journal entry) for 07 March 2019
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109.8 kg
Lost so far: 17.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 73.63g | Prot: 36.27g | Carbs: 25.13g.
Breakfast: الأفوكادو, الزبدة. Lunch: فخذ الدجاج (دبوس) السادة المقلي (الجلد لا يؤكل), الطماطم, زيت عباد الشمس, الباذنجان, كوسة, السمن. Dinner: بيضة. more...
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Losing 2.1 kg a Week
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jasmine haitham's Weight History
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