Weigh In record (no journal entry) for 07 March 2019
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 81.56g | Prot: 108.56g | Carbs: 317.66g.
Breakfast: Hero Light Muesly, Buondì Buondì , Nutella Nutella, Latte (Latte Intero), Mulino Bianco Tarallucci. Lunch: Molinari Sambuca, Vitasnella Yogurt Vellutato Caffè, Uovo Sodo, Enervit Frollini Go Dark, Weight Watchers Fette Integrali. Dinner: Molinari Sambuca, Kraft Sottilette Light, Mulino Bianco Michetti (Nuova Ricetta), Philadelphia Philadelphia Light, Cavolini di Bruxelles Cotti, Citterio Bresaola della Valtellina IGP. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Hero Light Muesly, Enervit Frollini Go Dark, Carrefour Cono Panna e Cioccolato, Prosecco, Campari Campari Soda. more...
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steady weight
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Sergioz80's Weight History
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