Weigh In record (no journal entry) for 07 March 2019
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 29.57g | Prot: 55.34g | Carbs: 131.29g.
Breakfast: Обычные Блины, Хлеб Черный, Омлет или Яичница. Lunch: Ролл с Лососем, Домик в деревне Кефир 2,5%. Dinner: Индейка Тушеная, Trattoria di maestro Turatti Макароны Бантики. more...
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Losing 2.1 kg a Week
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