Weigh In record (no journal entry) for 07 March 2019
|
78 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 62.26g | Prot: 64.68g | Carbs: 204.67g.
Breakfast: Aldi Pogne de Romans, Chabrior Grand Mie Complet, Primevère Primevère Bio, Café. Lunch: Bonduelle Carottes Râpées au Citron de Sicile, Pâturages Yaourt Naturea, Toque du Chef Blanquette de Veau aux Champignons et Son Riz. Dinner: Rians Faisselle 0%, Itinéraire des Saveurs Paëlla, Côté Table Brandade de Morue, Bonduelle Carottes Râpées au Citron de Sicile. Snacks/Other: Poulain Chocolat Noir Extra, Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmpblanc's Weight History
|