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Michelle Davenport
Journal
07 Mar 19
Michelle Davenport's Journal, 07 Mar 19
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Weigh In record (no journal entry) for 07 March 2019
112.2 kg
Lost so far:
3.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2019:
765 kcal
Fat: 42.14g | Prot: 30.09g | Carbs: 65.14g.
Lunch:
Fish and Chips.
more...
1146 kcal
Exercise:
Stationary bicycle - 40 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Cross Training - 6 minutes, Fitbit - 23 hours and 4 minutes.
more...
Losing 7.7 kg a Week
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Michelle Davenport's Weight History
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