Sarah2606's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
73.3 kg Lost so far: 13.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
921 kcal Fat: 25.83g | Prot: 65.16g | Carbs: 86.75g.   Breakfast: Ehrmann High Protein Chocolate Pudding, Erdbeeren. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), OceanSea Schlemmerfilet Broccoli. Snacks/Other: Vitafit Orangensaft, Sekt. more...
1770 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.3 kg a Week





Sarah2606's Weight History


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