shadyweiss's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

59.7 kg Lost so far: 5.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

828 kcal

Fat: 14.41g | Prot: 15.22g | Carbs: 173.05g. Breakfast: Pepino (Pelado), Sandía, Pan Dulce, Granadilla, Mangos. Lunch: Plátano, Bolillo. more...

1820 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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