Weigh In record (no journal entry) for 07 March 2019
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122.1 kg
Lost so far: 10.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 43.68g | Prot: 58.41g | Carbs: 145.59g.
Breakfast: Aldi Milch 1,5%, Kaffee, Harry Rosinen Stuten. Lunch: Radieschen, Aldi Kräuter Frischkäsezubereitung, Viva Vital Eiweißbrot. Dinner: Lidl Hirtenkäse, Zucchini, Rote Paprika, Aldi Basmati Reis. more...
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Losing 0.6 kg a Week
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emily.valentine's Weight History
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