Weigh In record (no journal entry) for 07 March 2019
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98.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 67.71g | Prot: 96.31g | Carbs: 182.31g.
Breakfast: Petits Pains, Lait avec 1% de Matières Grasses. Lunch: Champignons de Paris (Sautés), Riz Basmati (Cuit), Filet de Poulet. Dinner: Vin de Table Blanc, Rhum, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Champignons, Lait avec 2% de Matières Grasses, Coque Vol Prodega, Prodega Torsadé Petit Prodega. Snacks/Other: Fromage Brie, Emmental, M-Budget Jambon, Pringles Chips, Saumon Fumé. more...
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steady weight
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