Weigh In record (no journal entry) for 07 March 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 70.48g | Prot: 59.73g | Carbs: 117.44g.
Breakfast: Nutrata Whey Grego Bar Mousse de Maracujá, Danone Iogurte Yopro 15G High Protein Morango. Lunch: Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Neugebauer Chocolate 70% Cacau Intense, Nestlé Chocolate Classic Ao Leite. more...
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Losing 2.1 kg a Week
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