Weigh In record (no journal entry) for 07 March 2019
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119.3 kg
Lost so far: 14.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 33.25g | Prot: 45.45g | Carbs: 18.55g.
Breakfast: Mezzetta Peppercini, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Cherry Tomatoes, Mozzarella Cheese (Part Skim Milk) , Kroger Eggs (Large), Coffee with Cream and Sugar. more...
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Losing 9.5 kg a Week
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Ellen Strausbaugh's Weight History
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