Weigh In record (no journal entry) for 07 March 2019
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82.7 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 24.02g | Prot: 33.06g | Carbs: 176.61g.
Breakfast: Ovo Mexido, Tapioca, Suco Detox. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Médio, Cozido), Beterrabas. Dinner: Suco de Mamão, Hortelã. Snacks/Other: Do Bem Chá Verde com Pêssego, Bolo de Laranja, Nescafé Capuccino Light. more...
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Losing 0.7 kg a Week
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altinoraquel's Weight History
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