Weigh In record (no journal entry) for 07 March 2019
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63.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 42.03g | Prot: 61.91g | Carbs: 74.66g.
Lunch: Casa do Pão de Queijo Pastel de Forno Recheio de Espinafre com Ricota, Copacol Filé de Tilápia. Dinner: Sadia Mussarela, Ovo Mexido, Visconti Pão de Forma Integral. Snacks/Other: Torcida Salgadinho de Trigo Sabor Bacon. more...
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Gaining 2.8 kg a Week
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rosemarzinek's Weight History
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