Weigh In record (no journal entry) for 29 October 2012
|
62.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2012:
|
1001 kcal
|
Fat: 28.09g | Prot: 32.11g | Carbs: 75.84g.
Breakfast: Cheese, Wholemeal Bread, Danish Pastry. Lunch: Sundried Tomato, Chicken and Pasta. Dinner: Vodka, Egg. Snacks/Other: Oranges, Cappuccino. more...
|
|
2057 kcal
|
Exercise:
Sleeping - 8 hours, Standing - 2 hours, Driving - 2 hours, Desk Work - 5 hours, Resting - 5 hours, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|