Weigh In record (no journal entry) for 07 March 2019
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 25.86g | Prot: 27.21g | Carbs: 141.77g.
Breakfast: Tamek Çilek Reçeli, Çay (Demlenmiş), Toz Şeker, Tavuk Döner, Et Döner, Yeşil Zeytin, Beyaz Peynir, Kızarmış Patates Ekmeği. Dinner: Pişi, Ayran, Kabak Kızartması, Lahana Salatası, Sebzeli Bulgur Pilavı. more...
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Losing 1.0 kg a Week
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kaneki557's Weight History
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