BigRed89's Journal, 07 Mar 19

Ate some stuff I shouldn't have last night. not happy I caved and did that. back to the plan today though!
100.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
2073 kcal Fat: 33.00g | Prot: 86.00g | Carbs: 362.60g.   Breakfast: Extra Virgin Olive Oil, Seasons Choice Frozen Strawberries, Wegmans Clover Honey, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Kroger Eggs (Large). Snacks/Other: Gatorade Glacier Freeze Powder, Now Dextrose Powder, Botan Calrose Rice. more...
Gaining 2.5 kg a Week





BigRed89's Weight History


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