Weigh In record (no journal entry) for 07 March 2019
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53 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 28.43g | Prot: 51.39g | Carbs: 87.97g.
Breakfast: Wawa Red Grapes, 2％脂肪牛奶, California Pizza Kitchen Coffee, 高麗菜, 玉米, 甜椒, Tanimura & Antle Kale, Monterey Mushrooms Mushrooms, Lucerne Shredded Cheese, Chop't Cucumber, Chop't Red Onion, StarKist Foods Chunk Light Tuna in Water (Can), Aunt Jemima French Toast Whole Grain, 雞蛋, Purity Butter. Lunch: Einstein Brothers Bagels Cranberry Bagel, Eggo Chocolate Chip Mini Muffin Tops, 雞蛋. Dinner: Limu Burn, 2％脂肪牛奶, California Pizza Kitchen Coffee, ShopHouse Salad, Lucerne Shredded Cheese, Chop't Romaine, 薯片（加鹽）, Dickey's Barbecue Fries. more...
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1486 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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annhuang123's Weight History
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