Weigh In record (no journal entry) for 07 March 2019
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88 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 152.84g | Prot: 199.63g | Carbs: 228.50g.
Breakfast: Papayas, San Rafael Salchicha de Pavo, Aceite Vegetal, Huevo, Alpura Leche Entera, Mangos. Lunch: D'Gari Grenetina, Pechuga de Pollo, Mac And Cheese Cucha. Dinner: Açai, Miel, Fresas, Alpura Leche Entera, Queso Oaxaca, Bimbo Bimbollos, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 1.0 kg a Week
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