Weigh In record (no journal entry) for 08 March 2019
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65.4 kg
Lost so far: 4.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 62.02g | Prot: 56.54g | Carbs: 107.00g.
Breakfast: Sukun, Tahu Goreng. Lunch: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Martabak Telur, Selai Kacang Halus (dengan Garam), Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Jambu Biji. more...
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Losing 1.0 kg a Week
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restinhesty's Weight History
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