Weigh In record (no journal entry) for 07 March 2019
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82 kg
Lost so far: 12.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 110.63g | Prot: 78.30g | Carbs: 48.43g.
Lunch: Casquinha de Siri, Moqueca de Peixe. Dinner: Amendoins Torrados e Secos (sem Sal), Moqueca de Peixe. more...
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Losing 1.3 kg a Week
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Eliz Bomfim 🙋 's Weight History
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