Weigh In record (no journal entry) for 08 March 2019
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59.5 kg
Lost so far: 2.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 27.11g | Prot: 57.35g | Carbs: 66.78g.
Breakfast: 7-11 美式咖啡, 7-11 茶葉蛋. Lunch: 蘋果, 雞腿（不吃皮）. Dinner: 荷包蛋, 可果美 100%綜合蔬果汁, 優格, Kirkland 鮭魚排. Snacks/Other: 歐維氏 80%黑巧克力, 草莓. more...
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Losing 2.8 kg a Week
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marlenelo0906's Weight History
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