Weigh In record (no journal entry) for 07 March 2019
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 18.50g | Prot: 37.00g | Carbs: 190.00g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Kool-Aid Tropical Punch. Dinner: Great Value Meat Flavored Pasta Sauce, Great Value Thin Spaghetti, Kraft Velveeta Cheesy Skillets - Nacho Supreme. more...
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steady weight
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Jerry turk's Weight History
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