Weigh In record (no journal entry) for 08 March 2019
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 61.99g | Prot: 102.93g | Carbs: 120.56g.
Lunch: White Rice, McDonald's Ayam Goreng Mcd Spicy. Dinner: Nasi Putih, Gulai Daging Sapi, Kikil, Otak Sapi, Rumah Makan Sederhana Rendang. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
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Losing 0.3 kg a Week
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banilla94's Weight History
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