Weigh In record (no journal entry) for 08 March 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 2.48g | Prot: 6.64g | Carbs: 26.60g.
Breakfast: Oatmeal, Chicken Stock , Coffee with Skim Milk. more...
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Losing 0.7 kg a Week
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