Weigh In record (no journal entry) for 09 February 2014
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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2428 kcal
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Fat: 111.96g | Prot: 213.18g | Carbs: 136.20g.
Lunch: Asda Gammon Joint, Asda Chosen By You English Mature Cheddar, Doritos Hot Salsa Dip, Asda Butcher's Selection Beef Grillsteaks, Asda Butcher's Selection Beef Grillsteaks, Asda Butcher's Selection Beef Grillsteaks, English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Strawberries, Ryvita Dark Rye Crispbread, Oceanrise Tuna Flakes. Dinner: Asda Whole Chicken Breast Mini Fillets in Breadcrumbs, Warburtons Brown Square Wrap. Snacks/Other: Soreen New Malt Loaf. more...
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Mattboyslim's Weight History
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