Weigh In record (no journal entry) for 08 March 2019
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78 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 37.94g | Prot: 38.53g | Carbs: 105.29g.
Breakfast: Ананас, Кекс, Чай с Молоком, Вареное Яйцо. Lunch: Патиссон, Чай с Молоком, Бисквит, Говяжье Плечо (Жаркое на Лезвии, Отавленно до 0,5 см Жира). Dinner: Патиссон, Чай Несладкий, Ветчина Куриная, Яблоко Семеринка. Snacks/Other: Красные Яблоки. more...
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2169 kcal
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Exercise:
Driving - 2 hours and 8 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Galaxy_74's Weight History
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