Weigh In record (no journal entry) for 08 March 2019
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 13.86g | Prot: 42.06g | Carbs: 186.19g.
Breakfast: 全家 日式烏龍麵. Lunch: 全家 日式烏龍麵. more...
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Gaining 0.7 kg a Week
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