Weigh In record (no journal entry) for 08 March 2019
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 18.19g | Prot: 22.76g | Carbs: 57.53g.
Breakfast: Кофе с Молоком, Сыр Голландский, Помидоры, ВкусВилл Сыр Творожный "Кремко", Хлеб Черный. more...
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Losing 0.7 kg a Week
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