Weigh In record (no journal entry) for 08 March 2019
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99 kg
Lost so far: 1.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 45.35g | Prot: 155.73g | Carbs: 399.71g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Weider Protein 80 Plus, Gut & Günstig Haferflocken, Heinz Curry Mango Sauce, Lidl Hänchenbrust, BioBio Roggen Vollkornbrot. Dinner: ASIA Chicken Tikka Masala. Snacks/Other: Choco Bistro Mais-Waffeln, Choco Bistro Mais-Waffeln, Choco Bistro Mais-Waffeln, Choco Bistro Mais-Waffeln, Weider Protein 80 Plus. more...
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steady weight
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Soulman293's Weight History
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