Weigh In record (no journal entry) for 08 March 2019
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74.4 kg
Lost so far: 18 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 10.92g | Prot: 24.02g | Carbs: 189.14g.
Breakfast: Курага, Финик. Lunch: Макдоналдс Цезарь Ролл без Соуса. Snacks/Other: Курага, Финик, Мармелад. more...
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Losing 2.8 kg a Week
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