Weigh In record (no journal entry) for 08 March 2019
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 46.93g | Prot: 45.19g | Carbs: 113.40g.
Breakfast: 肉鬆, 小黃瓜, 熱狗, 吐司, 荷包蛋. Lunch: 橘子, 地瓜, 燙青菜, 義美 滷油豆腐, 水煮肉片. Snacks/Other: 瑞士蓮 瑞士蓮極醇系列99%巧克力片. more...
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Losing 2.5 kg a Week
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mariah6166's Weight History
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