Weigh In record (no journal entry) for 08 March 2019
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79 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 91.32g | Prot: 94.78g | Carbs: 183.83g.
Dinner: So Nice Sosis Ayam, Garuda Kacang Kulit, KFC Chicken Breast Original Recipe, Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam, Telur Asin, ABC Minuman Sari Kacang Hijau, Pisang. more...
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Gaining 0.1 kg a Week
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khairulfikri21's Weight History
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