Weigh In record (no journal entry) for 08 March 2019
|
109.7 kg
Lost so far: 17.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 77.38g | Prot: 84.99g | Carbs: 17.89g.
Breakfast: Juhayna Cooking Cream, الزبدة. Lunch: الفلفل الأخضر, كوسة, طحينة, الباذنجان, سمك الماكريل أو الإسقمري. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasmine haitham's Weight History
|