Weigh In record (no journal entry) for 08 March 2019
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 66.78g | Prot: 121.36g | Carbs: 82.87g.
Breakfast: Yumurta Omleti, Kiraz Domates. Lunch: Popeyes Wicked Chicken, Patates Kızartması, Coca-Cola Coca-Cola. Dinner: Levrek, Çesitli Sebzelerle Marul Salatası. more...
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Losing 0.9 kg a Week
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fatoshum83_@'s Weight History
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