Weigh In record (no journal entry) for 08 March 2019
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74 kg
Lost so far: 11 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 50.96g | Prot: 50.30g | Carbs: 199.68g.
Breakfast: Лепешка. Lunch: Гренки Домашние, Яшкино Ярче Семечки в Мягкой Карамели. Dinner: 6 Соток Огурцы Маринованные, От Палыча Манты с Бараниной, Шоколадное Пирожное с Глазурью. Snacks/Other: Вода. more...
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Losing 1.4 kg a Week
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