Weigh In record (no journal entry) for 08 March 2019
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55 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 41.13g | Prot: 79.27g | Carbs: 131.68g.
Breakfast: 熱奶咖啡, 福樂 無加糖優格. Lunch: 黑咖啡, 義美 純豬肉鬆（海苔芝麻）, 蘋果, 燙青菜, 炒空心菜, 愛之味 板條. Dinner: 蔥油餅, 豆腐, 豬血, 豆皮, 海帶, 蔬菜湯（低鈉，加水）, 高麗菜, 酸辣湯. more...
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Gaining 1.8 kg a Week
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catherineso's Weight History
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