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早餐：富樂水果麥片50克+無糖希臘式優格181克/無糖拿鐵（鮮奶250ml)
午餐：NISORO 手工南瓜雞肉麵卷（366卡）/可不可熟成紅茶（春芽綠茶無糖常溫）
下午茶：雪花餅1塊/日出原味太陽餅1個（245卡）
晚餐：豬肉餡餅2/3份/牛肉小火鍋（飯1/2碗）
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55.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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