Weigh In record (no journal entry) for 08 March 2019
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68.1 kg
Lost so far: 11.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 84.87g | Prot: 103.62g | Carbs: 141.91g.
Lunch: Manteiga (com Sal), Holy Nuts Farinha de Amêndoas , Banana Prata, Ovo, Cenouras (Congelado), Coxa de Frango no Forno, Grelhada ou Assada, Batata Doce. Dinner: Aviação Manteiga com Sal, Banana Prata, Ovo, Coxa de Frango no Forno, Grelhada ou Assada, Essential Nutrition Xilitol, Molho de Soja (Shoyu), Queijo Minas, Giroil Farinha de Amêndoas , AICA Cogumelo Shimeji . more...
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2267 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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solange_felix's Weight History
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