Weigh In record (no journal entry) for 08 March 2019
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 56.06g | Prot: 56.59g | Carbs: 5.48g.
Breakfast: Queso Oaxaca, Jamón de Pavo, Huevo, Aceite Vegetal, San Rafael Salchicha de Pavo. more...
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Losing 6.3 kg a Week
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