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ceciliactoro
Journal
08 Mar 19
ceciliactoro's Journal, 08 Mar 19
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Weigh In record (no journal entry) for 08 March 2019
66.8 kg
Lost so far:
11.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
1689 kcal
Fat: 94.10g | Prot: 81.37g | Carbs: 63.87g.
Breakfast:
Fundo Trumao Queso Chanco Laminado, Colun Crema para Batir, Huevo Revuelto, Tocino.
Lunch:
PF Longaniza Parrillera, Tortilla de Coliflor.
Dinner:
Piscola, Quesadilla.
more...
1798 kcal
Exercise:
Dance (square dancing) - 30 minutes, Washing Dishes - 5 minutes, Sleeping - 7 hours, Showering - 10 minutes, Resting - 16 hours and 15 minutes.
more...
Losing 1.8 kg a Week
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ceciliactoro's Weight History
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