Weigh In record (no journal entry) for 08 March 2019
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74.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 2.76g | Prot: 26.70g | Carbs: 2.32g.
Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Salada de Alface com Vegetais Variados. more...
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Losing 4.2 kg a Week
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Foco Silvia's Weight History
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