Weigh In record (no journal entry) for 08 March 2019
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64.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 17.01g | Prot: 38.67g | Carbs: 48.31g.
Breakfast: Chá (Infusão), Nestlé Nesfit 3 Cereais . Lunch: Repolho-Roxo, Tomates, Pimentão Amarelo, Peito de Frango. Snacks/Other: Nestlé Nesfit Multicereais, Nestlé Nesfit 3 Cereais . more...
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Losing 0.7 kg a Week
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isa_juca's Weight History
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