Weigh In record (no journal entry) for 09 March 2019
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 12.53g | Prot: 38.02g | Carbs: 168.26g.
Breakfast: 全家 日式烏龍麵. Lunch: 全家 日式烏龍麵. more...
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Gaining 0.7 kg a Week
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